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J'adore October - it's finally starting to feel like Fall, which is by far my favorite time of year. One of the things I love most about living in the northeast is that Fall actually exists. I'm dreaming of hot, milky teas, cozy hoodies, leggings and boots, blazers and loads of knits. October is a big month for me - I'm participating in Gabby Bernstein's October coaching in addition to Oprah's Life Class. I'm going to D.C. for the National Conference to End Factory Farming (working the TranquiliT table avec Kimberly!). I'm doing Kris Carr's 21-Day Cleanse (Day 1 is October 2 - blame it on the a-a-a-a-a-alcohol). I'm pretty much declaring it Carolyn's Wellness Month, with a renewed focus on yours truly. Below are some goals I jotted down this weekend. What's on your list?
OCTOBER GOALS
- Do the work - Gabby's coaching, Oprah's Life Class, and Kris' 21-Day Cleanse
- Eat as vegan as possible (also avoiding coffee and alcohol)
- Go to bed by 11-11:30 a.m. Wake up at 7-7:30 a.m.
- Gym - 5x/week
- Lose 5 lbs
3 comments:
Glad to see you back and blogging! I always smile when I see your posts pop up on my reader! I love autumn too - so cosy! xxx
Fall is a fantastic time of year in the NE! Pumpkins and apples galore.
Fantastic and challenging goals! Blog about your results.
your blog is amazing. new follower!
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