Went to a restorative/relaxation yoga class tonight, and it was DIVINE. Restorative yoga basically = a 75 minute nap complete with oodles of bolsters, blankets, and gentle stretching. I'm fairly certain i fell asleep in a couple poses and snored. Mmmm delicious, i highly recommend it.
Le weekend is le over, and i am determined to have a good week (don't i say that every week?). Hope you all had a fab weekend :-)
4 comments:
Thanks for the Twitter follow (and blog comment!) ESSIE is so great. I have it on right now. :]
And I really want to get back into Yoga, thanks for the inspiration! xx
I tried Bikram yoga - which was torture because I had to do it in a 110 degree room. I'd probably have better luck with this restorative stuff haha.
About your shredding, have you seen ChildhoodFlames' tutorial? I definitely think it's the fabric. I used a nation tee that is 50% stretch material. It took a lot less time and in my opinion, is a lot prettier.
it sounds divine. i am jealous. have a good week.
Sounds like a great class! I love restorative yoga.
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